Fruit Smoothie
Foods to fuel your workout

Fruit Smoothie
Include a dairy or plant yogurt to deliver the energy slowly.
Oranges
Granola
Grapes
English Muffin
Orange Juice
Whole Grain Bread
Oatmeal
Trail Mix
Bananas
Whole Grain Pretzels
Fruit Smoothie
Whole Grain Cereal More ...
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