Spreads Happiness and Peace
Daily Meditation can Improve your Life
Spreads Happiness and Peace
Our mind has the ability to affect our surroundings. Only a peaceful and a happy person can spread happiness around. Meditation creates a ripple of happiness and peace within you, which then spreads like waves all around.
Gives You a Glimpse of Infinity
Be Grateful at the end
Gives You an Unshakable Smile
Increase your productivity at work
Pick a specific room in your home to meditate
Experiment
Notice frustration creep up on you
Appreciating Appreciation
Gives Clarity of Mind
time to practice
Nurtures Creativity
Do Not Stress More ...
Test your English Language 
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