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Bright colour

Benefits of ladys finger

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Bright colour

Look out for bright green coloured pods. You may also find varieties of burgundy or deep red. Those are also used for cooking purpose but green ones are widely used. If you have to store okra for later preparation, do not wash as it will become slimy, put in a paper bag and refrigerate


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Tips For Cooking
Bouncy hair
Medicinal Benefits of okra
It prevents heart disease
High fiber content
Improves Immunity
Benefits of Ladys Finger for Men
Asthma
Gut flora
Controls obesity
Insoluble fiber
Okra is a type of green vegetable
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