Peptic Ulcers
Benefits of ladys finger

Peptic Ulcers
The mucilaginous content provides a temporary coating to the digestive tract and stomach lining while healing the ulcers. The veggies are rich in B complex group of vitamins like niacin, vitamin B 6 (pyridoxine), thiamin and pantothenic acid. The pods also contain good amounts of vitamin K. Vitamin K is a co factor for blood clotting enzymes and is required for strengthening of bones.
PreventsSun stroke
Unblemished pods
Preparation and serving methods
Skin Health
Benefits of Ladys Finger Leaves
Diabetes
Shiny hair
Okra is a type of green vegetable
Anemia
Smaller pods
Vision Health
Atherosclerosis More ...
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