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Ward off Cancer

Benefits of Tomatoes

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Ward off Cancer

Numerous studies have concluded that the more tomatoes people eat the lower their risks of certain cancers, especially lung, stomach and prostate cancers. A substance called lycopene, which is responsible for tomatoes red color, is thought to be the reason for this cancer protective effect. Processed tomatoes contain even more lycopene than raw ones. The process of cooking breaks down the cell walls, helping to release the lycopene. Eating tomatoes with a little bit of fat, such as olive oil, helps lycopene to be better absorbed by the body.


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Nutritional Profile
Blood pressure
Prevents Eye Diseases
Reduces Cholesterol and Protects the Heart
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Ward off Cancer
Excellent cure for hair loss
Considered a vegetable
Anti Cancerous
Rich Source of Vitamins and Minerals
Depression
Risks and Precautions
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