Brain Health
Benefits of Swiss Chard
Brain Health
Brain Health In addition to strengthening the bones, the vitamin K in Swiss chard is crucial for the proper functioning of the brain and nervous system because it is essential in the formation of the myelin sheath, the protective layer around nerves.
Blood Pressure and Heart Health
History
Swiss Chard Contains Almost As Much Vitamin K as Collard Greens
Safety profile
Wrappers
Swiss chard varieties
Store
Antioxidant and Anti Inflammatory Benefits
Nutritional Profile
Description
Extremely perishable leafy vegetable
Potential Side Effects Linked to Chard s High Oxalate Content More ...
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