Nutrition facts
Benefits of Rosemary

Nutrition facts
Rosemary herb is the perfect potherb to have in your kitchen garden. The plant is one of the recognized herbs for its note-worthy health benefiting phyto-nutrients, anti-oxidants, and essential acids.Rosemary flourishes in well-drained, alkaline soil. It prefers sunny condition and needs protection shelter from gusty winds. The plant reaches about 1.5-3 meters in height. Its bushy stems and downy young shoots are covered with about 1 inch long, narrow, needle-like aromatic leaves; dark green above and grayish underneath. The plant bears short racemes of small sea blue flowers appearing in early summer.
Cooking and Garnishes
Bringing Rosemary Indoors
Rosemary is rich in dietary fiber
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Rosemary is useful as a gargle for sore throats
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Rosemary
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