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Nutrition facts

Benefits of Rosemary

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Nutrition facts

Rosemary herb is the perfect potherb to have in your kitchen garden. The plant is one of the recognized herbs for its note-worthy health benefiting phyto-nutrients, anti-oxidants, and essential acids.Rosemary flourishes in well-drained, alkaline soil. It prefers sunny condition and needs protection shelter from gusty winds. The plant reaches about 1.5-3 meters in height. Its bushy stems and downy young shoots are covered with about 1 inch long, narrow, needle-like aromatic leaves; dark green above and grayish underneath. The plant bears short racemes of small sea blue flowers appearing in early summer.


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Respiratory Health
Pregnancy or nursing
Nutritional Profile
Culinary uses
Rosemary is useful as a gargle for sore throats
Rosemary infused oil
Starting a Rosemary Plant
Traditional or Ethnobotanical uses
Attributed medicinal qualities
wedding ceremonies
Immune Booster
Digestive Health
More ...


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