Nutrition facts
Benefits of Rosemary

Nutrition facts
Rosemary herb is the perfect potherb to have in your kitchen garden. The plant is one of the recognized herbs for its note-worthy health benefiting phyto-nutrients, anti-oxidants, and essential acids.Rosemary flourishes in well-drained, alkaline soil. It prefers sunny condition and needs protection shelter from gusty winds. The plant reaches about 1.5-3 meters in height. Its bushy stems and downy young shoots are covered with about 1 inch long, narrow, needle-like aromatic leaves; dark green above and grayish underneath. The plant bears short racemes of small sea blue flowers appearing in early summer.
Antibacterial
Rosemary leaves
Rosemary is rich in dietary fiber
Traditional or Ethnobotanical uses
Steam Treatment
Rosemary vinegar recipe
Physical and mental stimulation
Fresh Breath
Rosemary is very rich in B vitamins
Enhancing memory and concentration
Cooking with Rosemary
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