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Pregnancy or nursing

Benefits of Rosemary

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Pregnancy or nursing

Generally recognized as safe when used as food. Avoid dosages above those found in food because safety and efficacy are unproven. Known to have emmenagogue (to stimulate menstrual flow) and abortive effects.


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Improves Memory and Concentration
Liver Detoxification
Rosemary Antioxidant Extract
Recommended dosage
Side Effects
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Preparing and Cooking
Improved Memory
Traditional or Ethnobotanical uses
Rosmarinic acid
Rosemary is very rich in B vitamins
Physical and mental stimulation
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