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Rich in Vitamin C

Benefits of Rambutan fruits

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Rich in Vitamin C

Rambutan is rich in vitamin C. If a person consuming 10 to 12 rambutan, then he was taking 75 90 mg of ascorbic acid, more than twice the recommended amount in the daily menu. In addition to functioning as an anti oxidant, vitamin C can prevent cell damage and helps the absorption of iron.


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Basic Hair Care
Improve the circulatory system
Strengthen Bones
Calories
Rambutan seeds consumed raw
Antiseptic Properties
Benefits
Good source of beta carotene
Use of Rambutan fruit
Rich in Vitamin C
Usage and potential
Rambutans are also a good source of copper
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