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Rich in Vitamin C

Benefits of Rambutan fruits

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Rich in Vitamin C

Rambutan is rich in vitamin C. If a person consuming 10 to 12 rambutan, then he was taking 75 90 mg of ascorbic acid, more than twice the recommended amount in the daily menu. In addition to functioning as an anti oxidant, vitamin C can prevent cell damage and helps the absorption of iron.


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Source Of Iron
Nourish hair
Origin and distribution
Macronutrients
Nutritional Value
Basic Hair Care
Rambutan is the native fruit
Use of Rambutan fruit
HIgh Fiber Content
Parts of the Rambutan fruit
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