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Calories

Benefits of Rambutan fruits

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Calories

A 100 gram serving of rambutan fruit contains 84 calories. If you follow a 2,000 calorie diet, this accounts for 4.2 percent of the calories you may consume daily. The number of calories your body needs, though, varies depending on your weight, height, lifestyle, gender and age. See your physician or nutritionist to determine the right calorie intake for you.


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Rambutan benefits not only from the fruit
Rambutan seeds consumed raw
Rambutan Tree
Boosts Energy
How to eat Rambutan
Dysentery treatment
Rambutan is rich in sugar
Leaf of the fruit
Origin and distribution
Protector of Free Radicals
Good source of beta carotene
Other uses
More ...


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