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Calories

Benefits of Rambutan fruits

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Calories

A 100 gram serving of rambutan fruit contains 84 calories. If you follow a 2,000 calorie diet, this accounts for 4.2 percent of the calories you may consume daily. The number of calories your body needs, though, varies depending on your weight, height, lifestyle, gender and age. See your physician or nutritionist to determine the right calorie intake for you.


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Rambutan leaves for Hair care
The high fiber content of the fruit
Nutritive Valuation on Rambutan
Seeds of rambutan
Nutritional Value
How to eat Rambutan
Blood Formation
Nourish hair
Uses of Rambutan Fruit
Rambutans are also a good source of copper
Other uses
Usage and potential
More ...


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