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Calories

Benefits of Rambutan fruits

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Calories

A 100 gram serving of rambutan fruit contains 84 calories. If you follow a 2,000 calorie diet, this accounts for 4.2 percent of the calories you may consume daily. The number of calories your body needs, though, varies depending on your weight, height, lifestyle, gender and age. See your physician or nutritionist to determine the right calorie intake for you.


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Increasing Energy
Uses of Rambutan Fruit
Boosts Energy
Leaf of the fruit
To treat fever
Benefits
The high fiber content of the fruit
Formation of Blood
Rambutan Tree
Tips for Usage
Rambutans are also a good source of copper
Most of the calories of rambutan
More ...


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