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Rich in Minerals and Vitamins

Benefits of Radicchio

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Rich in Minerals and Vitamins

Radicchio is laden with various minerals such as Zinc, copper and magnesium. It is also rich in Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamins A and E. It is noteworthy that our bodies are able to absorb vitamins and minerals best when obtained from vegetables such as Radicchio as opposed to taking supplements.


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Radicchio can help promote better eye health
Excellent source of phenolic flavonoid
Radicchio is a Healthy Treat
Essential Bcomplex
Excellent source of vitamin K
Toxicity
Radicchio can help fight against malaria
How to Choose Radicchio
Cultivation
Digestion and colon cleansing
Excellent source of phenolic flavonoid antioxidants
History
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