Preparation and serving methods
Benefits of Radicchio

Preparation and serving methods
Radicchio is used mainly as leafy salad vegetable. Raw leaves have been sharp, pungent in flavor. Exposure to more intense daylight makes its leaves bitter, which is somewhat mellowed once cooked. In any case, the question may not be, why radicchio, but which radicchio? Radicchio (pronounced radEEkeyo) is the Italian name for a goodsized group of red chicories. These are not lettuce or cabbage, neither of which can replace radicchios fleshy, slightly bitter chewiness.
Nutritional Content of Radicchio
Excellent source of vitamin K
Metabolism and cellular processes
How to Highlight Radicchio
Rich in Minerals and Vitamins
Excellent sources
Radicchio is a red leafy type of vegetable
Colon cleasing
Body metabolism
History
High blood pressure regulation
How to Choose Radicchio More ...
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