Preparation and serving methods
Benefits of Radicchio

Preparation and serving methods
Radicchio is used mainly as leafy salad vegetable. Raw leaves have been sharp, pungent in flavor. Exposure to more intense daylight makes its leaves bitter, which is somewhat mellowed once cooked. In any case, the question may not be, why radicchio, but which radicchio? Radicchio (pronounced radEEkeyo) is the Italian name for a goodsized group of red chicories. These are not lettuce or cabbage, neither of which can replace radicchios fleshy, slightly bitter chewiness.
Battling Free Radicals
Radicchio can help promote better eye health
How to Store Radicchio
Radicchio may improve brain health
Helps counter the hypertension effects
cool season vegetable
How to Highlight Radicchio
Preparation and serving methods
Nutritional Content of Radicchio
Essential Bcomplex
High blood pressure regulation
Excellent source of vitamin K More ...
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