Preparation and serving methods
Benefits of Radicchio

Preparation and serving methods
Radicchio is used mainly as leafy salad vegetable. Raw leaves have been sharp, pungent in flavor. Exposure to more intense daylight makes its leaves bitter, which is somewhat mellowed once cooked. In any case, the question may not be, why radicchio, but which radicchio? Radicchio (pronounced radEEkeyo) is the Italian name for a goodsized group of red chicories. These are not lettuce or cabbage, neither of which can replace radicchios fleshy, slightly bitter chewiness.
Radicchio is lactucopicrin
Toxicity
Boost energy
How to Choose Radicchio
Excellent source of phenolic flavonoid antioxidants
Overview
Varieties
Radicchio can help the bones stay strong
Digestion and colon cleansing
How to Tame Radicchio
Vitamins
Cultivation More ...
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