Overview
Benefits of Radicchio

Overview
Radicchio (Cichorium intybus) of the Asteraceae family, also known as Italian chicoryis a leafy vegetable with whiteveined red leaves. It has a characteristic bitter and spicy taste which reduces after grilling or roasting. The following are the various health benefits associated with this vegetable plant.
Nutritional Content of Radicchio
Radicchio
cool season vegetable
How to Store Radicchio
How to Highlight Radicchio
Radicchio is a Healthy Treat
Safety profile
Excellent source of phenolic flavonoid antioxidants
Radicchio can help fight against malaria
Excellent source of vitamin K
Radicchio can help the bones stay strong
Colon cleasing More ...
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