Overview
Benefits of Radicchio
Overview
Radicchio (Cichorium intybus) of the Asteraceae family, also known as Italian chicoryis a leafy vegetable with whiteveined red leaves. It has a characteristic bitter and spicy taste which reduces after grilling or roasting. The following are the various health benefits associated with this vegetable plant.
Excellent source of phenolic flavonoid antioxidants
Toxicity
Essential Bcomplex
Excellent source of minerals
Radicchio can help fight against malaria
Weight Loss
Excellent source of phenolic flavonoid
Radicchio can help the bones stay strong
Colon cleasing
Antioxidant and energy Boost
Radicchio can help assist in weight loss
Helps counter the hypertension effects More ...
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