Maintain the hair follicles
Benefits of Plum

Maintain the hair follicles
Plum can help to maintain the hair follicles, connective tissue or collagen of the scalp and protects the cells both in the follicles and in the blood vessels of the scalp,promoting hair growth. This fruit is also useful in promoting flavanoid poly penolic antioxidants like lutein, cryptoxantin and zea xanthin in significant amounts. It even contains moderate amounts of niacin,
Strong and thick hair
Helps in digestion
Prunes Fiber for Regularity Lower Cholesterol and Intestinal Protection
Reduces sun damage
Low Glycemic Index Rating
Reduce the risk of osteoporosis
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Essential vitamins and minerals
Oxalates
Prunes
Essential for healthyeyeand good vision
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