Maintain the hair follicles
Benefits of Plum

Maintain the hair follicles
Plum can help to maintain the hair follicles, connective tissue or collagen of the scalp and protects the cells both in the follicles and in the blood vessels of the scalp,promoting hair growth. This fruit is also useful in promoting flavanoid poly penolic antioxidants like lutein, cryptoxantin and zea xanthin in significant amounts. It even contains moderate amounts of niacin,
Culinary Usage
Reduces sun damage
Sulfites
Cognitive Health
Reduce the risk of osteoporosis
Tips for Preparing Plums
Prunes
Plum is a highly pigmented fruit
Low in Calories
Magnesium in plum
Improves blood circulation
Reduce the appearance of scar tissue More ...
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