Mobsea Logo
Home

Low Glycemic Index Rating

Benefits of Plum

<
^
>

Low Glycemic Index Rating

Plums have a low glycemic index, or GI, rating of 24. Having a low GI rating means that eating a plum doesnt cause radical changes in your blood sugar levels. Research from the June 2011 issue of the Journal of Nutrition found that low glycemic foods encourage improved weight loss on a reduced calorie diet.


<
^
>

Vitamin B complex
Oxalates
Plum Blossoms
Side effects of Plum
Improves blood circulation
History
Helps in digestion
Sulfites
Individual Concerns
Lower blood sugar
Help to treat a damaged hair
Tips for Preparing Plums
More ...


Test your English Language
Valentines Day Dessert Recipes
Rules to play Petanque
Extremely Beautiful Minerals And Stones
Ridiculously Cool Concept Yachts
Ways To Live Differently
Vishwakarma Puja
Benefits of Jalapeno
Latest Sarees in bollywood
Unusual Sports in The World
Feathery Facts About Peacocks
Thomas Edison
Mythic Creatures That Never Existed But People Believed In Anyway
Amazing Glass Buildings in the World
The Lion and Rabbit
Tips to successful Relationship
Cartoon Characters
Cartoons Characters That You Wish Were Real
Celebration of Dhanteras