Health protective polyphenol
Benefits of Peas
Health protective polyphenol
Peas contain high amounts of a healthprotective polyphenol called coumestrol. A study in Mexico City determined you only need 2 milligrams per day of this phytonutrient to prevent stomach cancer. A cup of peas has at least 10. Fresh pea pods are an excellent source of folic acid. 100 g provides 65
Healthy bones
How to Select
Healthy for the environment
Lutein
B Vitamins
Good for Expectant Mothers
Prevents anaemia and fatigue
Harvest as most of the sugar content
Protection Against Stomach Cancer
Prevents signs of ageing
Vitamin K
Reliable source of omega3 More ...
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