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Health protective polyphenol

Benefits of Peas

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Health protective polyphenol

Peas contain high amounts of a healthprotective polyphenol called coumestrol. A study in Mexico City determined you only need 2 milligrams per day of this phytonutrient to prevent stomach cancer. A cup of peas has at least 10. Fresh pea pods are an excellent source of folic acid. 100 g provides 65


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Considerations
Vitamin K
Healthy bones
Stomach cancer prevention
Good for Expectant Mothers
Bloodsugarregulation
Antioxidant
Stomach Cancer
Helps reduce depression
Protection Against Stomach Cancer
Good for your heart
Improves Digestion
More ...


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