Prevention of wrinkles alzheimers 1
Benefits of Peas

Prevention of wrinkles alzheimers 1
These come from peas strong antiinflammatory properties. Excess inflammation has also been linked to, heart disease, cancer, and aging in general. These properties include: Pisumsaponins I and II and pisomosides A and B are antiinflammatory phytonutrients found almost exclusively in peas. vitamin C and vitamin E, and a good amount of the antioxidant mineral zinc. omega3 fat in the form of alphalinolenic acid (ALA).
Good Source of Iron
Health protective polyphenol
Description
Reduces bad cholesterol
Healthy for the environment
Benefits of B Vitamins
Good for your heart
Tips for Preparing Green Peas
Great for your bones
Weight management
Considerations
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