Good for EyeSight
Benefits of Peas
Good for EyeSight
Peas have adequate amount of antioxidant flavonoids like lutein, carotenes, zeaxanthin as well as vitaminA. Vitamin A is one of the essential nutrients which are required for maintaining the health of mucus membranes, skin and eyesight.
Considerations
Soothes Burns
B Vitamins
Fiber
Healthy bones
Wrinkles and Osteoporosis
Prevent constipation
The Healthiest Way of Cooking
Protection Against Stomach Cancer
Stomach cancer prevention
Weight management
Healthy for the environment More ...
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