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Good for EyeSight

Benefits of Peas

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Good for EyeSight

Peas have adequate amount of antioxidant flavonoids like lutein, carotenes, zeaxanthin as well as vitaminA. Vitamin A is one of the essential nutrients which are required for maintaining the health of mucus membranes, skin and eyesight.


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Cooking andEating
Health Benefits
Great for your bones
Reduces bad cholesterol
Fights Inflammation
Nutritional Profile
Health protective polyphenol
Prevention of wrinkles alzheimers 1
Stomach Cancer
Healthy for the environment
Stomach cancer prevention
Blood Sugar
More ...


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