Helps reduce depression
Benefits of Peas

Helps reduce depression
Folate present in peas has an impact on your mental health. A study published inJournal of Affective Disordersfound that a low intake of folate increased the risk of melancholic depressive symptoms. Depressed people are also advised to eat foods high in antioxidants which peas have in ample quantities.
Health protective polyphenol
Stomach cancer prevention
Description
Fiber
B Vitamins
Harvest as most of the sugar content
Green Peas and Purines
Available in winter from December
Vitamin A
Great for your childs growth
Stomach Cancer
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