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Benefits of Mangoes

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Iron

Mangos supply a notable amount of iron. Iron produces healthy red blood cells to transport oxygen throughout your body. Adding mangos to your diet can increase your intake of the essential nutrient, if you suffer from an iron deficiency. An 8andounce glass of mango juice supplies about two percent of your daily iron needs.


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Cubed Mangoes
Home made Face Wash
Prevents Heat Stroke
Strengthens your immune
Boosts Immunity
Fights And Prevents Cancer
High iron for women
Helps in Diabetes
Weight loss
Nutritional breakdown of mangoes
Regulates diabetes
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