Asthma prevention

The risks for developingasthmaandare lower in people who consume a high amount of certain nutrients. One of these nutrients isandbetaandcarotene, found in mangoes, papaya, apricots, broccoli, cantaloupe, pumpkin and carrots. Mangoes are useful to children who lack concentration in studies as it contains Glutamine acid which is good to boost memory and keep cells active.