Antioxidant Benefits of Corn

It has strong antioxidant property as it contains more than one phytonutrients such as anthocyanins, beta carotene, alpha carotene, ferulic acid, lutein, zeaxanthin, vanillic acid, caffeic acid, coumaric acid, syringic acid, protocatechuic acid, hydroxybenzoic acid, protocatechuic acid ad etc. Phytonutrients found in it decreases the risk of cardio vascular problems. It helps in inhibiting the angiotensin I converting enzyme thus lower down the risk of hypertension.