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Iron

Benefits of Iceberg lettuce

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Iron

Iron is important for the blood hemoglobin amount and also for many other heartrelated benefits. Iron content can be very wellbalanced with lettuce leaves as they provide almost four times the iron in the romaine variety than in the iceberg one.


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Less sugar
Removes Toxins
Anti oxidant
Proteins
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Skin benefits
Hot Stir fry
Aids Better Sleep
Helps Weight Loss
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Potassium
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