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Anti oxidant

Benefits of Iceberg lettuce

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Anti oxidant

Lettuce is rich in antioxidants, especially betacarotene, vitamin C and vitamin E. These substances help cleanse the body from toxins, prevent the damage caused by freeradicals, prevent premature aging and lower the risk of chronic diseases and cancer.


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Iceberg Lettuce nutritional benefits
Health Benefits of Lettuce
Provides Nutrition
Potassium
Vitamin K
Lettuce Soup
Lettuce Sauce
Omega3 fatty acids
Loose leaf
Sedation
Low Glycemic Index
Anti anemic
More ...


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