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Lettuce Tastes Great

Benefits of Iceberg lettuce

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Lettuce Tastes Great

lettuce is very low in calories, many varieties still have a sweet taste. To maximize benefits from your food you should really WANT to eat it with your whole body not just your mind saying it is good for you. If you like the bitter taste you can find more bitter lettuce options, too!


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Consumption Tips
Omega 3 Fatty acids
Loose leaf
Grilled Romaine with Simple Blue Cheese Dressing
Skin benefits
Stimulates Hair Growth
Summertime Dishes
Helps with Insomnia
Omega3 fatty acids
Heart Healthy
Vitamin C benefits
Lettuce can help to prevent lung cancer and mouth cancer
More ...


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