Vitamin A
Benefits of Green chillis
Vitamin A
A 1/2cup, 75gram serving of chopped, raw green chili pepper contains 884 International Units of vitamin A. This amount supplies nearly 30 percent of the Food and Nutrition Boards recommended daily allowance of vitamin A for an adult man and 38 percent
Chillies contain good amount of minerals
Vitamin A
Prevents Stomach Cancer
Other Nutritional Information
Bone Care
Clot buster
Digestion
Excellent source of Vitamin
Brain
Delays Ageing
Cholesterol fighter
Green chiliis a staple of Indian and South American diets More ...
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