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Vitamin A

Benefits of Green chillis

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Vitamin A

A 1/2cup, 75gram serving of chopped, raw green chili pepper contains 884 International Units of vitamin A. This amount supplies nearly 30 percent of the Food and Nutrition Boards recommended daily allowance of vitamin A for an adult man and 38 percent


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Release of endorphins
Weight Loss
They are excellent medicines for lungs
Help prevent serious problems
Vitamin A
Dried green chili powder
Other Nutritional Information
Vitamin K
Low in fat and contains the right kind of fat
Increasing blood flow
Digestion
Stomach lining
More ...


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