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Vitamin A

Benefits of Green chillis

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Vitamin A

A 1/2cup, 75gram serving of chopped, raw green chili pepper contains 884 International Units of vitamin A. This amount supplies nearly 30 percent of the Food and Nutrition Boards recommended daily allowance of vitamin A for an adult man and 38 percent


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Contains Vitamin A
Help prevent serious problems
Cholesterol fighter
Helps clear blocked airways by thinning mucus
Blood pressure reducer
Protection Against Cancer
Bone Care
Improves Immunity
Vitamin C
Vitamin A
Antiviral
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