Vitamin A
Benefits of Green chillis
Vitamin A
A 1/2cup, 75gram serving of chopped, raw green chili pepper contains 884 International Units of vitamin A. This amount supplies nearly 30 percent of the Food and Nutrition Boards recommended daily allowance of vitamin A for an adult man and 38 percent
Burning off calories
Rich in carotenoids
Evolutionary advantages
Minerals
Vitamin K
They are excellent medicines for lungs
It helps dissolve blood clots and aids in digestion
Eye Care
Dried green chili powder
Heart food
Antibacterial
Famous for the intense bitterness More ...
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