Vitamin A
Benefits of Green chillis

Vitamin A
A 1/2cup, 75gram serving of chopped, raw green chili pepper contains 884 International Units of vitamin A. This amount supplies nearly 30 percent of the Food and Nutrition Boards recommended daily allowance of vitamin A for an adult man and 38 percent
Toxin remover
Selection
The burn experienced by eating chili helps digestion
Increasing blood flow
Stomach lining
Dietary Fiber
Releases Saliva
Cholesterol fighter
Betacarotenoids
Burning off calories
Vitamin K
Heart Attack More ...
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