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Excellent source of Vitamin

Benefits of Green chillis

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Excellent source of Vitamin

Chilies are excellent source of Vitamin, A, B, C and E with minerals like molybdenum, manganese, folate, potassium, thiamin, and copper. Chili contains seven times more vitamin C than orange.The bhut jolokia, or ghost chili, comes from India and is the hottest chili pepper in the world. On the Scoville Scale (a scale that measures relative hotness of chilies), it measured at over a million Scoville Heat Units. A mere jalapeno measures around 2,500 to 5,000 units.


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Digestion
Psychology
Protection Against Cancer
Lung disease
Antiviral
Improves Mood
Health stimulant
Evolutionary advantages
Pain killer
Capsaicin
Green chiliis a staple of Indian and South American diets
Green chillis
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