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Vitamin C

Benefits of Green chillis

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Vitamin C

Green chili peppers provide 181.9 milligrams of vitamin C in every 1/2cup serving, or well over 100 percent of the required daily intake of vitamin C for adults. Also known as ascorbic acid, vitamin C is required by the body to help synthesize collagen,


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Low in fat and contains the right kind of fat
They are excellent medicines for lungs
Toxin remover
Medicinal uses
Chillies are also good in Bcomplex group of vitamins
Green chillis
A good source of Potassium and Iron
Cholesterol fighter
Bone Care
Safe and effectivetopicalanalgesicagent
Help prevent serious problems
Vitamin A
More ...


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