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Vitamin C

Benefits of Green chillis

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Vitamin C

Green chili peppers provide 181.9 milligrams of vitamin C in every 1/2cup serving, or well over 100 percent of the required daily intake of vitamin C for adults. Also known as ascorbic acid, vitamin C is required by the body to help synthesize collagen,


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Helps clear blocked airways by thinning mucus
Culinary uses
Vitamin C
Increasing blood flow
Capsaicin
Excellent source of Vitamin
Weight Loss
Improves Mood
Betacarotenoids
Prevents Constipation
Contains Vitamin A
Delays Ageing
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