Vitamin C
Benefits of Green chillis
Vitamin C
Green chili peppers provide 181.9 milligrams of vitamin C in every 1/2cup serving, or well over 100 percent of the required daily intake of vitamin C for adults. Also known as ascorbic acid, vitamin C is required by the body to help synthesize collagen,
Betacarotenoids
Rich in carotenoids
Famous for the intense bitterness
Digestion
It helps dissolve blood clots and aids in digestion
Medicinal uses
Brain
Eye Care
Stomach lining
Green chiliis a staple of Indian and South American diets
Increasing blood flow
Protection Against Cancer More ...
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