Vitamin C
Benefits of Green chillis
Vitamin C
Green chili peppers provide 181.9 milligrams of vitamin C in every 1/2cup serving, or well over 100 percent of the required daily intake of vitamin C for adults. Also known as ascorbic acid, vitamin C is required by the body to help synthesize collagen,
Chillies contain good amount of minerals
Stomach lining
Low in fat and contains the right kind of fat
Protection Against Cancer
Health stimulant
Provides many other nutrients
The burn experienced by eating chili helps digestion
Life sustainer
Help prevent serious problems
Medicinal uses
Antibacterial
Burning off calories More ...
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