Chillies contain good amount of minerals
Benefits of Green chillis

Chillies contain good amount of minerals
Chillies contain good amount of mineralslike potassium, manganese, iron, and magnesium. Potassium in an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a cofactor for the
Heart Attack
Low in fat and contains the right kind of fat
Dietary Fiber
Betacarotenoids
Fresh chillies are high in Vitamin C
Release of endorphins
Vitamin C
Protection Against Cancer
Helps clear blocked airways by thinning mucus
Life sustainer
Pain killer
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