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Green chiliis a staple of Indian and South American diets

Benefits of Green chillis

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Green chiliis a staple of Indian and South American diets

Green chiliis a staple of Indian and South American diets. The chili is the fruit of the flowering plants Capsicum annuum and C. frutescens. Green chili is mainly used as a spice in food, although it is included in some medicines. It yields an oil that i


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History
Low in fat and contains the right kind of fat
Antiviral
Eye Care
Excellent source of Vitamin
Burning off calories
Chillies are also good in Bcomplex group of vitamins
Health stimulant
Life sustainer
Intensity
They are excellent medicines for lungs
A good source of Potassium and Iron
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