Burning off calories
Benefits of Green chillis

Burning off calories
Speeds up the metabolism (that is why we tend to perspire after eating chillies), hence burning off calories. Chilies are also good in Bcomplex group of vitamins such as niacin, pyridoxine (vitamin B6), riboflavin and thiamin (vitamin B1). These vitamins are essential in the sense that body requires them from external sources to replenish.
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Chillies are also good in Bcomplex group of vitamins
Famous for the intense bitterness
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Fresh chillies are high in Vitamin C
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