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Burning off calories

Benefits of Green chillis

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Burning off calories

Speeds up the metabolism (that is why we tend to perspire after eating chillies), hence burning off calories. Chilies are also good in Bcomplex group of vitamins such as niacin, pyridoxine (vitamin B6), riboflavin and thiamin (vitamin B1). These vitamins are essential in the sense that body requires them from external sources to replenish.


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Green chiliis a staple of Indian and South American diets
Dried green chili powder
Excellent source of Vitamin
Improves Immunity
Health stimulant
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