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Release of endorphins

Benefits of Green chillis

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Release of endorphins

Taken internally, capsaicin triggers the release of endorphins, the bodys feelgood hormones, in the brain. Chili plant is a perennial small shrub with woody stem growing up to a meter height and bears white colored flowers. The pods are very variable in size, shape, color, and pungency. Depending on the cultivar type, they range from the mild, fleshy, Mexican bell peppers to the tiny, fiery, fingerlike chili peppers, commonly grown in Indian subcontinent. The hotness of chili is measured in


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Famous for the intense bitterness
Improves Mood
Digestion
Chillies contain good amount of minerals
They are excellent medicines for lungs
Protects against radiation
Psychology
Low in fat and contains the right kind of fat
Capsaicin
Helps clear blocked airways by thinning mucus
Provides many other nutrients
Medicinal uses
More ...


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