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Release of endorphins

Benefits of Green chillis

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Release of endorphins

Taken internally, capsaicin triggers the release of endorphins, the bodys feelgood hormones, in the brain. Chili plant is a perennial small shrub with woody stem growing up to a meter height and bears white colored flowers. The pods are very variable in size, shape, color, and pungency. Depending on the cultivar type, they range from the mild, fleshy, Mexican bell peppers to the tiny, fiery, fingerlike chili peppers, commonly grown in Indian subcontinent. The hotness of chili is measured in


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Dried green chili powder
Prevents Stomach Cancer
Excellent source of Vitamin
Improves Immunity
Antiviral
Health stimulant
Prevents Constipation
Low in fat and contains the right kind of fat
Lung disease
Vitamin K
Green chiliis a staple of Indian and South American diets
Brain
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