Release of endorphins
Benefits of Green chillis

Release of endorphins
Taken internally, capsaicin triggers the release of endorphins, the bodys feelgood hormones, in the brain. Chili plant is a perennial small shrub with woody stem growing up to a meter height and bears white colored flowers. The pods are very variable in size, shape, color, and pungency. Depending on the cultivar type, they range from the mild, fleshy, Mexican bell peppers to the tiny, fiery, fingerlike chili peppers, commonly grown in Indian subcontinent. The hotness of chili is measured in
Heart Attack
Chili pepper pods
Other Nutritional Information
Nutritional Value of Green Chili
Selection
Chillies are also good in Bcomplex group of vitamins
Green chillis
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