Prevents Constipation
Benefits of Green chillis

Prevents Constipation
Green chili is known to remove the harmful toxins from the human body and thus helps in preventing constipation. They are good source of dietary fiber which helps in proper movements of the bowel system. The concentration of vitamin C in a green chili pepper decreases with exposure to heat, light and air. When you purchase fresh chilis, store them in a cool, dark location and use them within three to four days.
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