Enriched with minerals like Potassium
Benefits of Fenugreek Seeds and Leaves
Enriched with minerals like Potassium
Fenugreek leaves are enriched with minerals like Potassium, Calcium, and Iron. One hundred grams of fenugreek leaves comprise only 49 calories. The leaves have good dietary fiber and are enriched with Vitamin C. The Vitamin K from fenugreek greens are comparable to spinach.
History
Good source of iron
Dandruff
Heart problems and blood lipids
Fenugreek Side Effects
Flavoring for fake maple syrup
Cuisine
Protein and nicotinic acid
High in potassium and low in sodium
Adverse Reactions
Enriched with minerals like Potassium
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