Vitamins
Benefits of Fenugreek Seeds and Leaves
Vitamins
Methi seeds contain vitamins A, B6, and C. It also contains iron, magnesium, calcium, and potassium. The fenugreek seeds also contain dietary fiber and protein. About 100gms of methi seeds contain around 323 calories and zero fat.
Pure and concentrated form
Medicinal Benefits of Fenugreek
Skeletal Muscle Mass and Performance
How to Prepare Fenugreek Leaves
DECOCTION
Rich source of vitamin K
Cure for acne or blackheads and wrinkles
Treatment of wrinkles
Substitutes for Fenugreek
Reduce cholesterol
Natural remedy
Helpful in lowering blood sugar More ...
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