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Delicious Methi Recipes

Benefits of Fenugreek Seeds and Leaves

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Delicious Methi Recipes

Methi Paratha is a very popular dish eaten in the Indian subcontinent. It is commonly eaten as breakfast and is quite filling. It is a flat bread made with whole wheat flour and fenugreek leaves, which is fried in vegetable oil and butter. Besan or gram flour may also be added to the flat bread to give a different taste and texture. Watch the video on the side and make your own methi paratha.


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Seeds and Leaves of Methi
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Medicinal Benefits of Fenugreek
Fenugreek Side Effects
HYPOGLYCEMIC EFFECTS
Increase breast milk production
Reduce blemishes
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INFUSION
FENUGREEK AND ITS BIOLOGICAL EFFECTS
Substitutes for Fenugreek
Fenugreek Leaves Benefits
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