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What Fennel seeds contain

Benefits of Fennel Seeds

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What Fennel seeds contain

These seeds are very rich in minerals including magnesium. Two of its main constituents are Anethol and Fenchone. Anethol and other terpenoids may inhibit spasms in smooth muscles such as those in the intestinal tract. Fenchone may be responsible for the medicinal properties associated with Fennel.


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Preparation Methods & Dosage
Immune Support
Widely used in Greek cooking
Fennel is an aromatic herb
In the Kitchen
Source of dietary fiber
Fennel Side Effects
Blood Pressure and Occular Pressure Reduction
Culinary uses
Bone Health
Physical characteristics
Chemical constituents
More ...


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