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Fennel is an aromatic herb

Benefits of Fennel Seeds

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Fennel is an aromatic herb

Fennel is an aromatic herb belonging to the parsley family. It is used as a spice and possesses a sweet taste that is similar to anise. It is an essential ingredient in the Mediterranean cuisine. It is native to the South European region but is consumed well in all of the European regions. It is a two meter plant with dark green leaves and yellow flowers. Fennel seeds are generally eaten for the taste but also very healthy owing to the nutrition value attached to it.


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individual Concerns
Dietary fibres
Aromatic teaste
Neurological diseases prevention
Fennel is an aromatic herb
Antioxidants
Chemical constituents
Calcium
Preparation Methods & Dosage
Bone Health
Concentrated source of minerals
Fennel Side Effects
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