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Makes Hair Long and Shiny

Benefits of Endives

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Makes Hair Long and Shiny

This green leafy vegetable can also give you long tresses with a beautiful shine. The Vitamin E present in endives helps in hair growth by boosting blood circulation to the scalp to make it healthy. Current research studies suggest that high inulin and fiber content in escarole help reduce glucose and LDL cholesterol levels in diabetes and obese patients.


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