Healthy joints

Celery is great for people suffering from arthritis, rheumatism and gout. It had antiinflammatory properties that help to reduce swelling and pain around the joints. Celery sticks also act as a diuretic, which helps to remove uric acid crystals that build up around the bodys joints that can add to the pain and discomfort of frequent joint use. It can also increase the regrowth of tissue in inflamed joints.