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Antioxidants

Benefits of Celery

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Antioxidants

Celery is a very rich source of antioxidants. The vegetable contains the following phytonutrients: phenolic acids, flavonols, dihydrostilbenoids, flavones, furanocoumarins, and phytosterols. Its leaves are rich source of flavonoid antioxidants such as zeaxanthin, lutein, and betacarotene, which have been antioxidant, cancer protective and immuneboosting functions. For the same reason, celery has been acknowledged as a functional food.


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Celery reduces inflammation
Vitamins c
Description
numurous health
Gout
Celery is a plant of the Apiaceae family
Minerals
Treats rheumatism
Relief from migraines
Consumption Tips
It lowers blood pressure
Celery reduces bad cholesterol
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