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Antioxidants

Benefits of Celery

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Antioxidants

Celery is a very rich source of antioxidants. The vegetable contains the following phytonutrients: phenolic acids, flavonols, dihydrostilbenoids, flavones, furanocoumarins, and phytosterols. Its leaves are rich source of flavonoid antioxidants such as zeaxanthin, lutein, and betacarotene, which have been antioxidant, cancer protective and immuneboosting functions. For the same reason, celery has been acknowledged as a functional food.


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Caution
Vitamins c
History
Preventing cancer
Nutritional Profile
Celery is a plant of the Apiaceae family
Cooling
Individual Concerns
Fungal infections
Celery juice
High blood pressure
Consumption Tips
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