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Benefits of Celery

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numurous health

This humble pale juice has been shown to effectively and significantly lower total cholesterol and LDL (bad) cholesterol. Celery plant contains just 16 calories per 100 g of leaves and together with numerous health benefiting phytonutrients such as flavonoids, folate, vitaminA, vitaminK, minerals and other vitamins, has all the characters to consider it as one of the most valuable low calorie or negative calories weight loss functional foods.


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Athletes
Potential health benefits of celery
Word of caution
Celery reduces inflammation
Treats rheumatism
Contains coumarins
Indigestion
Tips for Preparing Celery
Cooling
Celery aids digestion
Celery
History
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