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Benefits of Celery

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numurous health

This humble pale juice has been shown to effectively and significantly lower total cholesterol and LDL (bad) cholesterol. Celery plant contains just 16 calories per 100 g of leaves and together with numerous health benefiting phytonutrients such as flavonoids, folate, vitaminA, vitaminK, minerals and other vitamins, has all the characters to consider it as one of the most valuable low calorie or negative calories weight loss functional foods.


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Other benefits
Soups
How to store
Contains coumarins
Vitamins and minerals
Antioxidants
Minerals
Caution
Pneumonia
Diabetes Health
Acidity
Tips for Preparing Celery
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