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How to Select

Benefits of Cauliflower

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How to Select

When purchasing cauliflower, look for a clean, creamy white, compact curd in which the bud clusters are not separated. Spotted or dullcolored cauliflower should be avoided, as well as those in which small flowers appear. Heads that are surrounded by many thick green leaves are better protected and will be fresher. As its size is not related to its quality, choose one that best suits your needs.


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Other Health Benefits from Cauliflower
Check the Size Weight and Color
Crohns disease
Cancer Prevention
Inhibited the growth of breast tumors
Arthritis
Caution
Builds Healthy Immune System
How to Store Cauliflower
Description
Glucosinolates
Reduces Cancer Risks
More ...


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