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Consumption Tips

Benefits of Cauliflower

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Consumption Tips

When buying cauliflower pick those that are clean, creamy white in color (if the white variety), has compact and firm curd with the buds still intact and not separated. Reject the spotted or dullcolored ones. For fresher supply, chose those with thick green leaves as the leaves help protect the curd. Since the size is insignificant with quality you can choose whatever size that fit your needs.


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Builds Healthy Immune System
Vitamins
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The Healthiest Way of Cooking Cauliflower
Look for Firm and Tightly Closed Heads
AntiInflammatory
Cardiovascular support
Consumption Tips
Arthritis
Cauliflower leaves areedible
Check the Size Weight and Color
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