Consumption Tips
Benefits of Cauliflower

Consumption Tips
When buying cauliflower pick those that are clean, creamy white in color (if the white variety), has compact and firm curd with the buds still intact and not separated. Reject the spotted or dullcolored ones. For fresher supply, chose those with thick green leaves as the leaves help protect the curd. Since the size is insignificant with quality you can choose whatever size that fit your needs.
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Cauliflower has antiinflammatory properties
Look for Spots
Tips for Preparing Cauliflower
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Cardiovascular support
Look for Firm and Tightly Closed Heads
Cauliflower and Purines
Vitamin packed
Some Other Tips to Cook Cauliflower
Cauliflowers Antiinflammatory Benefits
Digestive Benefits More ...
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