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Rich in vitamin K

Benefits of Cabbage

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Rich in vitamin K

Cabbage provides 85 percent of the bodys daily requirement. This is very important, not only for bone metabolism, but as a known Alzheimers disease preventative by limiting neuronal damage in the brain. The 54 percent daily value of vitamin C supplied to the body with one serving of cabbage is impressive, too


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Anemia
Stimulates hair growth
Cabbage is anything but boring
Detoxification by cabbage
History
Summary
Proper skin care
Cabbage Caution
Immune system
Red Cabbage
Studies Done on Cabbage
Health Benefits
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