Salad
Benefits of Beetroot
Salad
Peel, grate and eat as a salad (i.e. with raisins, grated carrot and apples!) Beetroot contains high concentrations of nitrates, which are converted into nitrites by bacteria in the mouth. Nitrites help open blood vessels in the body, increasing blood flow and oxygen to places lacking in oxygen.
Eat Your Beet Greens Too
Exercise and athletic performance
Remove blemishes and dark spots
Protects the liver and bile ducts
Naturally sweet in taste
Boost Your Stamina
To do
Anti Inflammatory Benefits
Beet consumption
Support of Detoxification
Obesity and overweight
Digestion and regularity More ...
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