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Diabetes

Benefits of Beetroot

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Diabetes

Beets contain an antioxidant known as alpha lipoic acid, which has been shown to lower glucose levels, increase insulin sensitivity and prevent oxidative stress induced changes in patients with diabetes. Studies on alpha lipoic acid have also shown decreases in peripheral neuropathy and/or autonomic neuropathy in diabetics.


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Folic acid
Prevents plaque formation and reduces
Juice
Betalain
Description
Lower Your Blood Pressure
Tip
Helps slow progression of dementia
The Healthiest Way of Cooking Beets
Helps relieve fatigue
Beets are a high source of energy
Nutritional breakdown of beetroot
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