High in Antioxidants
Benefits of Artichoke
High in Antioxidants
A study done by the USDA found that artichokes have more antioxidants than any other vegetable and they ranked seventh in a study of the antioxidant levels of 1,000 different foods. Some of the powerful antioxidants in artichokes are quercertin, rutin, anthocyanins, cynarin, luteolin, and silymarin.
History
Preparation
Silymarin
Pregnancy and Lactation
Hangover Treatment
High in Antioxidants
Anthocyanins
IMmunity
Youthful Appearance
Antimicrobial Properties
Storing Artichokes
Cooking and Consuming Artichokes More ...
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