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Venting anger is always desirable

Myth about Anger

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Venting anger is always desirable

The popular belief among mental health professionals and laymen was that the aggressive expression of anger, such as screaming or beating on pillows, was healthy and therapeutic. Research studies have found, however, that people who vent their anger aggressively simply get better at being angry. In other words, venting anger in an aggressive manner reinforces aggressive behaviour.


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Venting anger is always desirable
NOT ALL ANGER IS UNHEALTHY OR DESTRUCTIVE
Conflict frustration and anger cause violence
Anger automatically leads to aggression
Anger and Disappointment
Victims provoke their partners violence
Anger is all about getting even
ANGER IS NOT AN ALL OR NOTHING PHENOMENON
Isolated occurrence due to anger or stress
Anger is only a problem when you openly express it
Anger problems is often thought to be genetically inherited
Anger is all in the mind
More ...


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