Anger automatically leads to aggression

Anger is something that builds and escalates to the point of an aggressive outburst. However, as has been covered in our previous article on Anger Management, anger does not necessarily lead automatically to aggression. Think about it chances are there have been times when you ve felt really angry but it simply hasn t been appropriate to act aggressively, such as at work or when talking to a police officer. If you can control your behaviour at those times, you can control it at others.