myth about anger

Confusing Words in English Language. Free Reading..

ANGER IS NOT AN ALL OR NOTHING PHENOMENON

Myth about Anger

myths about anger Before you can change the way you think about anger, and the way you act.
ANGER IS NOT AN ALL OR NOTHING PHENOMENON

Anger typically occurs in degrees, ranging from mild annoyance to intense rage. Some people have a problem labeling negative feelings. They consider any experience of hostility as an intense, urgent crisis, even if it s just a momentary frustration. Such people tend to have an over active inner brat that makes mountains out of molehills.


Anger and Disappointment
Learning to control my anger means I have to hold it in
Anger is all in the mind
People with anger problems speak and act before they think
Anger automatically leads to aggression
Only certain types of people have a problem with anger
NOT ALL ANGER IS UNHEALTHY OR DESTRUCTIVE
Anger slowly decreases with age
Anger is only a problem when you openly express it
Frustration always leads to aggression
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Anger is all about getting even
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